When it comes to gym vs home workouts I tend to prefer gym workouts. There is a great sense of community, I feel like I push myself harder, and there are so many machines to use! Now this doesn’t mean I can’t get a kick ass home workout. It just means that the gym is my preference.

At a gym there are so many people who are working on themselves just like you! I currently go to a gym that has a mix of people looking to loose weight, body builders, older people, and even just those trying to keep healthy. I find myself enjoying being surrounded by people who are on their own journey. Also having all these eyes around help me push myself harder. I use them as an energy boost. I see people giving it there all and in turn I give it my all.

Let’s talk about all those crazy machines! It seems like there is always a new machine every time I go to the gym. There is so much to choose from and a few quick YouTube searches and you’ll be a pro at a machine in no time! It makes building muscle easier and the different cardio machines keep workouts feeling fresh.

At home I don’t have to go anywhere to get my workout which is a plus but also a minus! I find myself not getting into the proper mind state and I am not surrounded by the same energy I get at a gym. Sure there is no 15-20 minute drive so it saves time but I definitely need to be in the mood for it. I have done some real hard home workouts and I do love them however, I feel like a gym is worth the investment!